Workshop Details

Our Workshops

Give yourself the most precious gift you will ever receive. You are the owner of your life and only YOU can create the life of your dreams.

Learn the technique that has helped thousands of people worldwide and start living a more prosperous, happy, healthy and meaningful life. Release stress, anxiety, worries and even physical pain.  Achieve your dreams!

Heal Your Life®, workshops and seminars are based on the principles of the book, You Can Heal Your Life®, by Louise L. Hay and have been attended by many thousands of people worldwide.

You will be gently and skillfully guided toward a realization of your own power, inner wisdom and strengths, which will help you to achieve the life of joy, happiness, prosperity and health you deserve. 

Through these programs you will:

  • Learn to love yourself and others more fully and deeply
  • Release negative emotions that block your joy and creativity
  • Work with body, mind and soul to transform your life
  • Understand your barriers 
  • Get more of what you want from life
  • Gain new tools and ideas to help achieve your goals

By the end of the courses, you will have a renewed appreciation and love for yourself and others. You will also go home armed with spiritual and practical tools and techniques that will help you respond positively and lovingly to situations and circumstances in your life.

I am certified, licensed and approved as Heal Your Life® Workshop Leader in accordance with the high standards of our licensing agreement with the leader in new age publishing, Louise Hay’s, Hay House, Inc. 


All workshops are offered in both group and private formats.


“Heal Your Life” Workshop

“Every thought we think and every word we speak is creating our future.”   Louise L. Hay

In this eye-opening workshop you will learn:

  • How to love yourself and improve confidence and self-esteem.
  • How a gentle change in your thoughts can dramatically improve the quality of your life.
  • How to identify and remove barriers so you can achieve your dreams.

6 sessions:

  • Affirmations and visualizations
  • Forgiveness
  • Inner child
  • Relationships
  • Health
  • Prosperity

“Change Your Thoughts, Improve Your Life” Workshop

“One small positive thought can change your whole day”   Anonymous

In this eye-opening workshop you will learn:

  • How to recognize your negative thoughts and change them to positive ones.
  • How to reprogram your subconscious mind to achieve what you want in life.
  • How to find happiness with what you have and improve the quality of your life.

A 3-step daily plan!


“Affirmations and Visualizations” Workshop

“Be careful how you are talking to yourself because you are listening”   Lisa M. Hayes

In this eye-opening workshop you will learn:

  • How to recognize your thoughts and create affirmations.
  • How to create the life you want.
  • How affirmations and visualizations work.

“Positive Thinking” Workshop

In this 10-session workshop (1 hour each) you will learn:

  1. The science behind positive thinking
  2. The power of positive self-talk
  3. Visualization and relaxation exercises
  4. How to nurture your inner self with self-care
  5. How to release negative emotions
  6. Powerful tips to forgive and let go
  7. Proven ways to build better relationships
  8. How positive thoughts can help you achieve prosperity
  9. Ways to maintain optimum health despite a busy lifestyle
  10. Simple steps to achieve your dreams

Book your group or private workshop at your convenience or form your own group.

Sessions are covered by some insurance plans.


“Change Your Thinking, Lose the Weight” Workshop

Most weight loss programs focus only on behavioral choices and that is why they fail, this workshop focus also in the mental skills for success.

In this unique workshop you will learn:

  • How to make small changes that yield big dividends over time.
  • The mental skills for success with weight loss.
  • Visualizations for helping you achieve your goals.

“Money and Consciousness” Workshop

“Success is down in your mindset”   Anonymous

In this excellent workshop you will:

  • Discover the root cause of your money challenges.
  • How to release old limiting beliefs.
  • How to use visualizations and the Law of Attraction to create what you want in life.

“De-Stress” Workshop

Do you suffer from headaches, an upset stomach, fatigue, food cravings, or back and neck pain?

In our hectic, time-crunched lives where there never seems to be enough hours in the day, have you ever considered that 70% of illnesses are stress related?

In this fun and interactive workshop you will learn how to:

  • Identify the real causes of stress.
  • Cope with stress associated with motherhood, home, relationships and the workplace.
  • Manage your time and improve productivity.
  • Improve the quality of your life by being happier, healthier and more active.

Upcoming Events